Available at the Boileroom:

An alternative Kundalini Yoga class suitable for all abilities. Movement along to music to free the body and mind through set Kriya’s, mantra, meditation, pranayama and naad.

Classes are often energetic and will be different from what you’ve ever experienced before. Jo welcomes absolute newbies and shares yoga in a way that is suitable for beginners and intermediate. Modifications are available.

Dates: Tuesdays at 19.35pm

24 July

31 July

7 August

14 August

28 August

4 September

11 September

25 September

2 October

9 October

23 October

30 October

6 November

27 November

4 December

11 December

18 December

 

For more information: http://www.theboileroom.net/

 

 

 

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